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These tasty noodles are lightly tossed in soy sauce and topped with teriyaki tofu, nutrient-dense nori seaweed, charred broccoli and sauteed peppers. This low caloried dish packs a punch with its flavours. While this dish seems simple enough, the technique involved is quite complexed.
• Soba noodles are low in calories and are rich in Manganese which converts food into energy.
• Seaweed is high in fibre and essential minerals and vitamins.