Here at NourishMe, we want to make healthy eating accessible, affordable and absolutely delicious. Many of us turn to convenient options for lunch that are unfortunately high in refined carbs and saturated fat, they are often energy-draining and are packed with many other unmentionables.
While we do offer macros on our site, it is there as a guideline rather than a strict must-follow. We are more concerned that our food is nutritious -- loaded with fresh and cooked veggies, fibre-rich legumes or grains and a variety of protein sources, all while being free from preservatives and additives. Calories are not the be-all-end-all of a dish. Neither are diets that push a fear of carbs or fat. This is where an understanding of what your food can do for you comes into play rather than just looking at its macros. For example, chickpeas are high in carbs but a rich source of protein and fibre. Other health benefits include the ability to improve digestion, manage weight, and reduce the risk of heart disease, cancer and diabetes. It would be a shame to cut them out of your diet merely due to a fear of carbs.
Our meals are mainly vegetarian, as we believe this is a primary source of nutrients that the majority of our diets are lacking. We want to be your pick for your one veg meal a day. You don’t have to be vegetarian or vegan to enjoy our food -- this just gives you an option to have a balanced overall diet and to ensure you are consuming enough vitamins and nutrients as a whole. We want you to be able to order your one veg meal a day from us, which not only benefits your body, but the planet too.
We make the entire process a no brainer - with just a click of a button, you'll have your lunch delivered right to your doorstep - whether it’s your home, office, school and even hospitals. Our deliveries are made daily between 1130am and 1pm. You can order more than one meal a day if you'd like to also have a vegetarian dinner. The dishes are easy to warm up or enjoy as is.
Daily, we offer three vegetarian choices, with a choice of a chicken dish on ‘Meat Mondays’ and fish on ‘Fish Fridays’.
We have a few plans you can choose from. Price includes delivery to selected areas. Please read our FAQs for more details.
Our menu is mainly vegetarian, with a choice of a chicken dish on ‘Meat Mondays’
and fish on ‘Fish Fridays’.
Our menu works on rotation. Each day there is a choice of three dishes.
I have been a loyal customer of Nourish Me for many years. I like that there’s a choice of a few dishes daily, and there’s a mix of western and eastern. As a mother who runs a couple of businesses and is constantly on the go, Nourish Me makes it easy for me to make good food choices at affordable prices for such delicious, healthy meals.
I love ordering from NourishMe. The food is always fresh, tasty, and well thought out, with the portions being just the right size. Another thing I love is their obvious thought for the environment, with their minimal packaging. Hats off to the ladies at NourishMe. You have been so helpful and I really love your product. I work at a school and this is the perfect solution to healthy eating.
As a professional Athlete, nutrition is key. I kickstarted my new diet plan with Nourish Me as soon I was diagnosed with a major knee injury from my last bout. My meal plan has really helped me with my pain management, keeping Inflammation down and help speed up my recovery tremendously.